SourceJammer can automatically generate a change list to compare any two versions (or builds) of a Label. [What's a Label?]
If you want to include or exclude particular files in your label, you may want to try modifying the automatically generated file. The format is fairly simple and you can easily familiarize yourself with it by examining one of the automatically generated files.
To generate a change list:
The change list file will be generated and saved to the location you have specified. You can examine the file using any text editor.